Troll cross
In its own language: trollkors
from the older sense of troll meaning supernatural malevolent creature or esoteric magic
A carved or bent iron sigil used in Sweden and Norway to ward off harmful magic and creatures.
The troll cross is a protective charm from Swedish and Norwegian folklore. It uses a cross shape to block evil magic and supernatural beings from homes and food. Modern versions often use bent iron amulets popularized in neopagan circles.
- Carved into wood or cast in metal to protect homes and food
- Iron is used because trolls are said to fear it
- Crosses were cut into bread loaves during baking
- Kari Erlands popularized the bent iron amulet version in the 1990s
- Originates from rural Sweden, mainly Uppland
What it is
The troll cross is a traditional protective sigil found in Sweden and potentially Norway. It serves as a barrier against evil forces, malevolent supernatural powers, and creatures that might harm people or their belongings. The symbol typically takes the form of a cross, sometimes accompanied by other magical ornaments like giant horns. While the cross shape suggests Christian influence, the practice of using symbols for protection likely has pagan roots linked to earlier Norse traditions described in Icelandic sagas.
Where it comes from
This custom originated in middle Sweden, particularly in the region of Uppland, and was common in rural areas until the early twentieth century. The name derives from an older understanding of 'troll' referring to supernatural malevolence rather than just mythical giants. Similar protective practices appear in medieval Norwegian buildings and historical texts involving horse heads and other apotropaic signs.
How it is done
Households placed these crosses at entry points such as above doors or windows, or on entrance posts. Decorated items like tables could feature up to ten crosses. Protection extended to food; crosses were cast into metal cookware molds, cut into loaves of bread during baking, or stamped on grain mill holes. Specific rituals included burning a match in milk before sale and saying 'Gud signe' when breaking cookies.
Tools and materials
Traditional tools included wooden surfaces for carving and metal molds for casting. Iron holds specific significance in Nordic folklore because trolls are believed to fear or be allergic to it. This material preference influenced modern adaptations where smiths create looped iron pieces that cross each other, decorated with inward curls at the ends.
Troll cross, drawn and placed
- Living
- Revived
- Fading
- Historical
- Legendary
- Performed
- Lineage
- Nordic folk belief system
- Timing
- at entrances and during food preparation
What it is for
The primary intent is protection against harm. Families used these charms to keep evil out of their homes and to safeguard their food supplies. Protecting milk products was considered especially important. The charms functioned as a spiritual shield within daily domestic life, ensuring safety for both inhabitants and sustenance.
Who does it
These charms were primarily maintained by household members in rural communities. No specialized priestly class is mentioned for this specific folk practice. In modern times, the craft has been taken up by artisans like Kari Erlands, a smith from Dalarna who began creating iron jewelry versions in the late 1990s, claiming inspiration from ancestral farm marks.
Peoples and places
The tradition is rooted in Swedish and Norwegian rural cultures. It reflects a blend of lingering pagan beliefs and later Christian symbolism. The practice demonstrates how everyday objects and food preparation became sites for spiritual defense against unseen dangers prevalent in pre-modern Scandinavian life.
At a glance: who, where and when
Who does it
Belief worlds
Occasions



When it is done
The use of troll crosses was integrated into daily routines rather than specific festivals. They appeared at entrances constantly and were applied during routine food processing tasks like baking bread or preparing milk for market. The practice was part of the general superstitious framework of rural life before modern times.
How scholars and sceptics see it
Scholars note that the term 'troll' in this context relates to esoteric magic or black magic, similar to words like 'trolleri' or 'trolldom'. Researchers distinguish between the modern fantasy concept of trolls and the historical view of them as generic malevolent supernatural entities including ghosts and devils.
Cautions and what is closed
Modern interpretations sometimes misidentify house marks as ancient protective runes. For instance, Kari Erlands claimed her design copied a rune, but experts suggest she may have mistaken a family house mark for a magical symbol. There are no reported harms associated with the traditional practice itself.
Compare and confuse
The troll cross differs from standard Christian crosses by its folk application and association with iron. It shares similarities with other Nordic apotropaic signs found in sagas. The modern iron version resembles the Othala rune but is distinct in its construction and intended use as personal jewelry.
Questions people ask about Troll cross
What does a troll cross look like?
It is a cross shape, often carved into wood or cast in metal. Modern versions are looped iron pieces worn as jewelry. Some traditional examples include additional decorations like giant horns flanking the cross.
Where did the troll cross originate?
It originated in middle Sweden, specifically the Uppland region. The practice spread to rural Norway and reflects a mix of pagan protective customs and later Christian symbolic influences.
Why is iron used in modern troll crosses?
In Nordic folklore, trolls are believed to be afraid of or allergic to iron. Using iron for the amulet strengthens its protective power against these supernatural beings.
Good reading and sources
- Troll cross on WikipediaEncyclopedia
- More photos on Wikimedia CommonsPhotos and video
- Wikidata recordOpen data
The facts on this page come from the Wikipedia article "Troll cross", written by its contributors and used under the CC BY-SA 4.0 licence, and from its Wikidata record (CC0). EveryJaadu rewrote the text in its own words, with AI assistance, and compares every page with the article to make sure no passage is copied. It may be reused under the same CC BY-SA 4.0 licence with a link back.
It may contain mistakes. Names and customs differ from one community to the next, and some knowledge is closed to outsiders and left out here. This page describes belief and practice. It does not say that any of it works, it is not a how-to, and it is not medical advice. If something is wrong, tell us. Last refreshed 2026-10-08.
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