Selkolla
from Old Norse, meaning 'seal-head'
A seal-headed woman from Icelandic folklore who clashed with a medieval bishop.
Selkolla is a figure in Icelandic folklore described as a fair woman with the head of a seal. Medieval texts portray her as an antagonist to Bishop Guðmundur Arason, blending Christian theology with older Scandinavian beliefs about supernatural beings.
- Selkolla means 'seal-head' in Old Norse.
- She battles Bishop Guðmundur Arason in medieval sagas.
- Her story mixes Christian and Scandinavian folklore.
- Einarr Gilsson wrote verses about her encounter.
- She may be linked to changeling myths.
What it is
Selkolla appears in Icelandic tradition as a creature that looks like a beautiful woman but possesses the head of a seal. She functions as a malevolent force within the stories told about her. Medieval accounts describe her as a devil or ogress who causes physical and spiritual harm. Her legend stands out because it mixes Christian ideas with older Scandinavian concepts of supernatural entities. Scholars view her as a specific type of folk demon encountered by holy men.
Where it comes from
The primary records come from versions B and D of Guðmundar saga Arasonar. These texts recount episodes often called Selkollu þáttr. One tale describes a couple who abandon a cursed baby near a large stone named Miklisteinn. The child vanishes and reappears as Selkolla. Another theory suggests she did not name the cliff Selkollukleifar; instead, the cliffs were named after seals, and the story was created later to explain the location. Modern folklore sometimes links her birth site to a stone near Hólmavík.
How it is done
Stories depict Selkolla using deception and direct assault. She disguises herself as a farmer's wife to entice men into sexual acts, leaving them physically weakened. In other accounts, she attacks a kinsman by bursting his eyes. When facing Bishop Guðmundur, she attempts to surprise him while he sleeps. He repels her by commanding her to leave and by placing seven crosses in her path. A ship blessed by the bishop remains safe from her influence during travel.
Tools and materials
The narrative relies on religious symbols for defense. Bishop Guðmundur uses seven crosses to block her movement. He also employs spoken commands to banish her. The blessing given to a ship's crew serves as a protective measure against her presence. The large stone Miklisteinn marks the location where the original curse began.
Selkolla, drawn and placed
- Living
- Revived
- Fading
- Historical
- Legendary
- Performed
- Lineage
- Icelandic folklore
What it is for
In the medieval tales, Selkolla represents a threat to Christian morality and bodily integrity. She targets individuals to drain their strength and corrupt their virtue. Her actions serve to test the power of the bishop and demonstrate the superiority of Christian faith over local demonic forces. Later interpretations sometimes frame her as a changeling or a ghost related to dead children.
Who does it
The figures involved are primarily characters within literary sagas rather than active practitioners of a living rite. Bishop Guðmundur Arason acts as the exorcist figure who confronts her. Modern interest comes from historians and folklorists who analyze these texts. Tourism in the Westfjords region occasionally references the stone associated with her origin story.
Peoples and places
The legend is rooted in Iceland. It appears in Guðmundar saga and Íslendinga saga. The stories reflect a period when Christian narratives were being overlaid onto existing Scandinavian mythologies. The Westfjords region is the main setting for the most detailed accounts. Later folklore adapted these medieval plots, influencing how the figure was understood in the nineteenth and twentieth centuries.
At a glance: who, where and when
Who does it
Peoples
What people believe
The texts present Selkolla as a real spiritual entity within the worldview of the time. She is identified as a devil or unclean spirit. The stories suggest that moral failings, such as fornication, can lead to encounters with such beings. The bishop's ability to command her demonstrates the authority granted by the church. The blending of themes shows how old beliefs about seals and ghosts were reinterpreted through a Christian lens.
When it is done
The events in the saga occur during seasonal travels. Bishop Guðmundur moves across the Westfjords in summer and stays at Breiðabólsstaður in winter. There are no specific festivals tied to Selkolla. The timeline follows the narrative structure of the sagas rather than a liturgical calendar.
How scholars and sceptics see it
Researchers note similarities between Selkolla and other Scandinavian folklore motifs. These include changelings, ghosts of dead children, and the skogsrå. Studies indicate that the cliff name likely predates the story. Scholars argue that the narrative was constructed to explain geographical features. Literary analysis focuses on how Einarr Gilsson's skaldic verse concludes the episode.
Cautions and what is closed
The stories describe severe physical harm, including blindness and sexual exhaustion. No modern practice involves invoking Selkolla. The figure is treated as a subject of historical and literary study. Tourism marketing in Iceland sometimes uses the legend to attract visitors to specific landmarks.
Questions people ask about Selkolla
What is Selkolla?
Selkolla is a figure from Icelandic folklore described as a woman with a seal's head. She appears in medieval sagas as a malevolent being who harms people and challenges Christian authority.
Where does the name come from?
The name translates to 'seal-head'. It derives from Old Norse words describing the creature's distinctive feature. The term identifies her unique appearance in the stories.
Which texts mention her?
She is featured in versions B and D of Guðmundar saga Arasonar. She is also briefly mentioned in Íslendinga saga. These medieval sources provide the main details of her legend.
How is she defeated?
In the stories, Bishop Guðmundur drives her away using crosses and commands. A ship blessed by the bishop is also protected from her influence during travel.
Is she connected to other myths?
Scholars link her to changelings, ghosts of dead children, and seal folklore. The legend may have been created to explain the name of a cliff in the Westfjords.
Good reading and sources
The facts on this page come from the Wikipedia article "Selkolla", written by its contributors and used under the CC BY-SA 4.0 licence, and from its Wikidata record (CC0). EveryJaadu rewrote the text in its own words, with AI assistance, and compares every page with the article to make sure no passage is copied. It may be reused under the same CC BY-SA 4.0 licence with a link back.
It may contain mistakes. Names and customs differ from one community to the next, and some knowledge is closed to outsiders and left out here. This page describes belief and practice. It does not say that any of it works, it is not a how-to, and it is not medical advice. If something is wrong, tell us. Last refreshed 2026-10-07.